Today's Practice B | Yiquan Park

Zhanzhuang 1: Health Stances

How to take this course?(texts only)

What to do before and after Zhanzhuang?

Instruction

Instruction
Today's practice

Instruction
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Instruction
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Instruction 6
Today's Practice 6A
Today's Practice 6B
Today's Practice 6C

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Today's Practice B
Today's Practice C

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