Yiquan | Yiquan Park

Live class with my master from China 2

this is a Yiquan & Zhanzhuang class when I was visiting my master in China.

A lesson preview – Fu-An Shili (from Basic Yiquan Shili Online Course). Shili are Chinese words for force testing.

Yiquan is a traditional Chinese martial art, well known for both combat and health effect.

Yiquan is a traditional Chinese martial art, well known for both combat and health effect.

Yiquan is a traditional Chinese martial art, well known for both combat and health effect.

A Yiquan martial artist practices kicks and punches.

Yiquan is a traditional Chinese martial art, well known for both combat and health effect.

Why should we move when doing Zhanzhuang, Yiquan?

A punching-bag practice by Yiquan student.

A lesson preview – Expanding & Embracing Standing Meditation Stance (from Basic Zhanzhuang Online Course)