Mocabu | Yiquan Park

Yiquan Triangle Footsteps by Song Gao

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Yiquan Footwork – Triangle steps.

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Mocabu practice by Song Gao

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Mocabu- a footwork training of Yiquan by Song Gao.

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How to change directions during Mocabu

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Mocabu- a footwork training of Yiquan by Song Gao.

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Mocabu in Photos

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Mocabu is Yiquan footwork and comprises the third step of Yiquan training. Mocabu means “Friction steps” in English. This is the practice of “Force-moving”.

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A clip of Master Zhang’s Mocabu demo #1 Popular Zhanzhuang Courses Basic Zhanzhuang Online Course Course Level: Beginner This is a systematic self-study Zhanzhuang (Standing Meditation) course to develop your body and mind to a greater level. Your health condition can be improved quickly. View this course BUY Now Advanced Zhanzhuang Online Course Course Level:

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