About the instructor
I am Song GAO, Yiquan inheritor& instructor, Zhanzhuang expert in health & wellness.
Master Zhang’s teaching method and my own effort made me a qualified teacher with 4-year training, including 3 years of assistant teaching experience in his Yiquan school. I had taught Zhanzhuang & Yiquan in Czech and Peru before teaching by instructional videos in 2020. I became a full-time teacher in 2021.
Popular Zhanzhuang Courses
Basic Zhanzhuang Online Course
Course Level: Beginner
This is a systematic self-study Zhanzhuang (Standing Meditation) course to develop your body and mind to a greater level. Your health condition can be improved quickly.
Advanced Zhanzhuang Online Course
Course Level: Intermediate
This course will challenge you but provide with you a new horizon of Zhanzhuang. You may obtain quicker and further health improvement.
Sign up for live classes now, cancel any time.
- 2 classes every weekend
- 8 classes in total for a month
- All classes are recorded and shared
An ancient secret exercise adopted to align body and mind, enhance immunity, cure chronic diseases, etc.
Group meetings by Zoom
A live streaming setting that lets you learn the challenging standing meditation correctly and efficiently.
A global, welcoming community
Current class members are from UK, USA, Austria, Australia, Mexico, Slovenia and still expanding.