Yiquan Triangle Footsteps by Song Gao

Yiquan Triangle Footsteps by Song

This is a footwork training of Yiquan

About the instructor

I am Song GAO, Yiquan inheritor& instructor, Zhanzhuang expert in health & wellness.

I was born in 1987 and grew up in a village in China. I began professional Yiquan and Zhanzhuang training with Master Zhang Yongmou, a fourth-generation Yiquan inheritor, in 2016.

Master Zhang’s teaching method and my own effort made me a qualified teacher with 4-year training, including 3 years of assistant teaching experience in his Yiquan school. I had taught Zhanzhuang & Yiquan in Czech and Peru before teaching by instructional videos in 2020. I became a full-time teacher in 2021. 

yiquan zhanzhuang standing meditation song gao stance post standing pile

Popular Zhanzhuang Courses

Basic Zhanzhuang Online Course

Course Level: Beginner

This is a systematic self-study Zhanzhuang (Standing Meditation) course to develop your body and mind to a greater level. Your health condition can be improved quickly.

yiquan zhanzhuang cheng bao stance chinese martial art

Advanced Zhanzhuang Online Course

Course Level: Intermediate

This course will challenge you but provide with you a new horizon of Zhanzhuang. You may obtain quicker and further health improvement.

yiquan zhanzhuang combat stance Chinese martial art standing meditation combat stance

Sign up for live classes now, cancel any time.

Membership Plan

$ 59 Monthly
  • 2 classes every weekend
  • 8 classes in total for a month
  • All classes are recorded and shared
yellow diamond shape

Class Features

An ancient secret exercise adopted to align body and mind, enhance immunity, cure chronic diseases, etc.

Group meetings by Zoom

A live streaming setting that lets you learn the challenging standing meditation correctly and efficiently.

A global, welcoming community

Current class members are from UK, USA, Austria, Australia, Mexico, Slovenia and still expanding. 

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