Yiquan & Zhanzhuang Blog | Yiquan Park 2025

Live class with my master from China 1

this is a Yiquan & Zhanzhuang class when I was visiting my master in China.

this is a Yiquan & Zhanzhuang class when I was visiting my master in China.

These are our class recordings for members only.

A lesson preview – Fu-An Shili (from Basic Yiquan Shili Online Course). Shili are Chinese words for force testing.

Yiquan is a traditional Chinese martial art, well known for both combat and health effect.

Yiquan is a traditional Chinese martial art, well known for both combat and health effect.

Yiquan is a traditional Chinese martial art, well known for both combat and health effect.

A Yiquan martial artist practices kicks and punches.

Yiquan is a traditional Chinese martial art, well known for both combat and health effect.

Why should we move when doing Zhanzhuang, Yiquan?