Yiquan & Zhanzhuang Blog | Yiquan Park 2025

Live Class Recordings

These are our class recordings for members only.

A lesson preview – Fu-An Shili (from Basic Yiquan Shili Online Course). Shili are Chinese words for force testing.

Yiquan is a traditional Chinese martial art, well known for both combat and health effect.

Yiquan is a traditional Chinese martial art, well known for both combat and health effect.

Yiquan is a traditional Chinese martial art, well known for both combat and health effect.

A Yiquan martial artist practices kicks and punches.

Yiquan is a traditional Chinese martial art, well known for both combat and health effect.

Why should we move when doing Zhanzhuang, Yiquan?

Yiquan Master Zhang Yongmou explains pushing-hands.

A punching-bag practice by Yiquan student.