Yiquan & Zhanzhuang Blog | Yiquan Park 2024

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Yiquan: Punching bag practice

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How to punch bags in Yiquan ?

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Yiquan: learn to release force

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Yiquan, how to release force ?

Yiquan: learn to release force Read More »

Yiquan: Two-person footwork special training

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two persons on Yiquan footwork training.

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A regular Yiquan Shili class at my master’s

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What a Yiquan Shili class looks like in China?

A regular Yiquan Shili class at my master’s Read More »

A regular Zhanzhuang class at my master’s.

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What a Zhanzhuang class looks like in China?

A regular Zhanzhuang class at my master’s. Read More »

Learn Yiquan Shili from my master

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When i was in China learning Yiquan Shili with my master in Apr.2023

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Live class with my master from China 1

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this is a Yiquan & Zhanzhuang class when I was visiting my master in China.

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Live class with my master from China 2

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this is a Yiquan & Zhanzhuang class when I was visiting my master in China.

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Live Class Recordings

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These are our class recordings for members only.

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A lesson preview (basic Shili course)

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A lesson preview – Fu-An Shili (from Basic Yiquan Shili Online Course). Shili are Chinese words for force testing.

A lesson preview (basic Shili course) Read More »

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Yiquan is a Chinese martial art style. Zhanzhuang is its fundamental training.

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